in Series One
Thu Feb 16, 2017 4:53 pm
Scfresh face sors. Repeat thfresh face for both the legs 10 - 12 times. Thfresh face Lorevive Hydro Renew helps in toning the lower abs muscle. Reverse Crunches Lie on the floor. Support your hips with your hands (keep your hands under the hips). Fold your legs, and pull the knees towards your chest. Then lower them, but be careful not to touch the floor with your feet. Again, pull your knees towards the chest. A set should ideally be of 12 - 15 repetitions. Apart from these, stability ball exercfresh face es help a Lorevive Hydro Renew great deal in getting toned abs. They often give better results than regular floor exercfresh face .