Bailby One of the most random forums ever? 00 Sets, retro, Trains, Trams, Morph, Triffids and Dr Who!

in Wave One Thu Jan 18, 2018 8:32 am
by bnri vaniq • 1 Post

natural inclination is gonna be to fight against that so when we go into the first stretch you're gonna find that you feel a little bit tighter on that first stretch by that second stretch your body goes oh hey I'm not injured I'm just stretching and so you're able to get deeper into that stretch Maxx Boost which is exactly what we want it's good all right come all the way up then we're gonna move right into our next stretch which is a quad stretch so Michael is gonna stand up again you can also do this stretch on the ground if you're so inclined he's just gonna bring that foot right behind him if you can't balance on one leg that's okay you ..

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